Chiropractic Services in Royal Palm Beach | Frost Chiropractic
Honest, Transparent and Results Driven Chiropractic Care in FL
At Frost Chiropractic, we keep things straightforward. No gimmicks or upselling services you don't need. Just quality chiropractic care focused on getting you feeling better and moving better.
Serving Royal Palm Beach, Wellington, West Palm Beach, and Loxahatchee areas.
Chiropractic Adjustments
This is what we do best. Precise, hands-on adjustments to restore proper function and movement to your spine and joints.
What it helps:
Joint stiffness and reduced mobility
Sciatica
Sports injuries
What to expect: After a thorough examination, I'll use specific techniques tailored to your body type and condition. Some adjustments involve that satisfying "pop" sound—that's just gas releasing from the joint. Others are gentler, no cracking at all. Either way, most patients feel immediate relief.
We adjust more than just spines. Shoulders, elbows, wrists, hips, knees, ankles—if it's a joint that's not moving right, we can help.
Soft Tissue/manual Therapy
Your muscles, tendons, and ligaments need attention too. When soft tissues are tight or injured, adjustments alone won't cut it.
Techniques we use:
Active myofascial release
Trigger point therapy
Instrument-assisted soft tissue work
Cupping
Stretching and mobilization
What it helps:
Muscle spasms and tension
Scar tissue from old injuries
Tight muscles restricting movement
Chronic pain from muscle imbalances
Sports injuries and strains
Rehabilitation Exercises
Here's the truth—what you do between visits matters just as much as the in-office treatment itself.
What we focus on:
Core strengthening for spine stability
Flexibility and range of motion exercises
Corrective exercises to fix muscle imbalances
Postural training
Injury prevention strategies
You'll leave each visit knowing exactly what to do at home. I'll demonstrate everything, make sure you've got the form right, and answer any questions.
Most exercises and rehab programs take less than 5 or 10 minutes a day. That's it. But they make a huge difference in how quickly you heal and how well the results stick.
Conditions We Treat
Pain and Injuries:
Lower back pain
Neck pain and stiffness
Shoulder pain
Sciatica
Headaches and migraines
Auto accident injuries (whiplash)
Sports injuries
Chronic Conditions:
Arthritis and degenerative disc disease
Herniated or bulging discs
Chronic muscle tension
Poor posture issues
Recurring pain patterns
Prevention and Wellness:
Maintaining mobility and function
Injury prevention for athletes
Postural correction
General wellness care
What Makes Us Different
Cash-Pay Simplicity: No insurance hassles. Transparent pricing. You know exactly what you're paying before we even start. Very few medical offices have their pricing listed on their websites, and we are one of them because as a patient, that's exactly what I would want. For auto accidents, we work with PIP insurance or on a lien with your attorney, so there are no out-of-pocket costs for you.
Personalized Care: You're not a number to me. Every treatment plan is tailored to your specific needs, goals, and lifestyle.
Actually Located Here: We're not a corporate chain. We're your neighbors in Royal Palm Beach that are active and supporting others in the local community.
Evidence-Based Approach: We use techniques that are proven to work and I only treat with techniques that I have personally had done on myself.
Serving Your Community
Royal Palm Beach – We're right here in your neighborhood
Wellington – Just a quick drive from anywhere in Wellington
West Palm Beach – Easy access from downtown or the beaches
Loxahatchee – Worth the short trip for quality care
Conveniently located off Southern Blvd, near State Road 7 and US-98 with plenty of parking. Morning, evening, and weekend appointments available to work around your schedule.
Ready to Feel Better?
Whether you're dealing with chronic pain, recovering from an injury, or just want to move better—we can help.
Call us or book directly online with the buttons on the top and bottom of the page.
Frost Chiropractic
11931 Southern Blvd, Suite 320,
Royal Palm Beach, FL 33411
New patients welcome. No referral needed. Same-day appointments often available.
Our Core Services
Schedule Online
Book your appointment easily through our online scheduling portal. Click below to get started.